Modern Living’s Meals & Nutrition series educates viewers on how to create a well balanced and healthy diet. The show is filled with nutrition facts, including how to read those tricky food labels, cutting calories the smart way, nutritional information and analysis that helps promote healthy eating by telling you about the foods you eat.

Meals & Nutrition Series Topics include:

  • Decoding Nutrition Labels
  • Dining Out for Health
  • Supermarket Savvy
  • Meals On the Go
  • Cooking Basics
  • Eating Smart While on Vacation
  • Family Fun in the Kitchen
  • Let's Talk About Nutrition
  • The Healthy Balance
  • Eating Smart, Not Less
  • Budget Friendly Foods